Tahukah anda, tauge yang kerap kali menjadi pilihan terakhir untuk dijadikan sayur ini sebenarnya mempunyai banyak khasiat. Tauge dikatakan mampu menyumbang kepada kesuburan lelaki dan wanita. Pengambilan tauge oleh kaum lelaki mampu membuatkan sperma yang dihasilkan oleh golongan ini makin baik. Begitu juga wanita, ia cukup berkesan membantu kesuburan telur yang dihasilkan.
Bagaimanapun, khasiat tauge tidak sekadar penyumbang kesuburan, ia juga terbukti melalui kajian mengandungi bahan yang dapat melumpuhkan bibit kanser, usus besar, pankreas dan juga penyakit leukimia.
Mengikut kajian yang dijalankan tauge sama ada dari jenis kacang hijau, alfalfa dan sebagainya mengandungi banyak unsur fitokimia ya berkhasiat. Salah satunya ialah kanavanin (canavanine), sejenis asid yang amino. Kanavanin, dikatakan mampu melumpuhkan bibit kanser leukimia, usus besar dan pankreas.
Selain itu, tauge juga mempunyai estrogen semulajadi berfungsi sama dengan estrogen sintesis. Estrogen dalam tauge dapat meningkatkan kepadatan dan susunan tulang, serta mencegah kerapuhan tulang (osteoporosis)
Pengambilan tauge oleh wanita secara kerap dapat membantu mereka menghindar mereka dari kanser payudara, gangguan menjelang menstruasi,simptom pra-menopaus, dan gangguan akibat menopaus.
Sewaktu kacang-kacang dicambahkan untuk dijadikan tauge secara umum kadar saponinya meningkat sehingga 450 peratus. Mereka yang berisiko penyakit strok dan serangan jantung, gara-gara kadar lemak darah yang tinggi dianjurkan lebih banyak mengambil tauge dalam menu harian mereka. Saponi dalam tauge, menghalau "lemak jahat" LDL, tanpa mengganggu kandungan lemak baik HDL.
Selain sarat DNA, tauge padat dengan antioksida kuat yang menghalang tubuh dari radikal bebas perosak sel DNA. Pelindungan ini menguatkan kesimpulan tauge merupakan sayuran yang membuat anda menjadi lebih muda.
Satu lagi khasiat tauge yang tidak kurang hebat adalah membantu membuang kotoran dalam usus besar kerana mengandungi banyak serat dan air. Inilah yang menjadi tunjang utama tauge dalam memerangi sel kanser.
Apabila kotoran segera meniggalkan usus besar, tiada lagi zat-zat racun dalam kotoran yang yang dapat diserap tubuh. Ia akan mencegah pengumpulan bahan beracun yang dapat merangsang berseminya benih kanser. Selepas membaca kebaikan sayur tauge janganlah ragu-ragu lagi untuk mengambilnya.
Jadi apalagi, mari kita ramai-ramai makan tauge hari-hari.
Tapi tahukah anda, tauge yang kerap kali menjadi pilihan terakhir untuk dijadikan sayur ini sebenarnya mempunyai banyak khasiat. Tauge dikatakan mampu menyumbang kepada kesuburan lelaki dan wanita. Pengambilan tauge oleh kaum lelaki mampu membuatkan sperma yang dihasilkan oleh golongan ini makin baik. Begitu juga wanita, ia cukup berkesan membantu kesuburan telur yang dihasilkan.
Bagaimanapun, khasiat tauge tidak sekadar penyumbang kesuburan, ia juga terbukti melalui kajian mengandungi bahan yang dapat melumpuhkan bibit kanser, usus besar, pankreas dan juga penyakit leukimia.
Mengikut kajian yang dijalankan tauge sama ada dari jenis kacang hijau, alfalfa dan sebagainya mengandungi banyak unsur fitokimia ya berkhasiat. Salah satunya ialah kanavanin (canavanine), sejenis asid yang amino. Kanavanin, dikatakan mampu melumpuhkan bibit kanser leukimia, usus besar dan pankreas.
Selain itu, tauge juga mempunyai estrogen semulajadi berfungsi sama dengan estrogen sintesis. Estrogen dalam tauge dapat meningkatkan kepadatan dan susunan tulang, serta mencegah kerapuhan tulang (osteoporosis)
Pengambilan tauge oleh wanita secara kerap dapat membantu mereka menghindar mereka dari kanser payudara, gangguan menjelang menstruasi,simptom pra-menopaus, dan gangguan akibat menopaus.
Sewaktu kacang-kacang dicambahkan untuk dijadikan tauge secara umum kadar saponinya meningkat sehingga 450 peratus. Mereka yang berisiko penyakit strok dan serangan jantung, gara-gara kadar lemak darah yang tinggi dianjurkan lebih banyak mengambil tauge dalam menu harian mereka. Saponi dalam tauge, menghalau "lemak jahat" LDL, tanpa mengganggu kandungan lemak baik HDL.
Selain sarat DNA, tauge padat dengan antioksida kuat yang menghalang tubuh dari radikal bebas perosak sel DNA. Pelindungan ini menguatkan kesimpulan tauge merupakan sayuran yang membuat anda menjadi lebih muda.
Satu lagi khasiat tauge yang tidak kurang hebat adalah membantu membuang kotoran dalam usus besar kerana mengandungi banyak serat dan air. Inilah yang menjadi tunjang utama tauge dalam memerangi sel kanser.
Apabila kotoran segera meniggalkan usus besar, tiada lagi zat-zat racun dalam kotoran yang yang dapat diserap tubuh. Ia akan mencegah pengumpulan bahan beracun yang dapat merangsang berseminya benih kanser. Selepas membaca kebaikan sayur tauge janganlah ragu-ragu lagi untuk mengambilnya.
Jadi apalagi, mari kita ramai-ramai makan tauge hari-hari.
My Blog List
-
-
Scan 25 Apr 2024 - Symbol TypeDateClose PriceVolume13 Day RSI AWC Overbought 4/25/2024 0.935 2805300 75.71 AXREIT Overbought 4/25/2024 1.9 2347900 72.8 CHGP Overbought 4/25/20...3 hours ago
-
FBM KLCI - ended at two-year high amid bullish sentiment - Stocks on Bursa Malaysia ended higher yesterday with the benchmark FBMKLCI continued its uptrend to end higher for the sixth consecutive day at a two-ye...13 hours ago
-
Tyre review oh Tyre review - I would like to change my proton persona tyre, size is 205/45R/16. Which one is the best? If the yokohama price is correct, I will choose yokohama.RM 200 f...2 days ago
-
ONLINE STORE - salvadordali - Do visit the online store for products created by salvadordali the blogger. Here are a few of the items available. https://salvadordali.clickasnap.s...1 month ago
-
-
Technical Analysis May 2023: OMESTI (BURSA: 9008) - OMESTI BERHAD Observation from Chart: OMESTI (9008) forming lower high & lower low. Will it breakout downtrend resistance level? Other indicator:- M...11 months ago
-
KLCI hovers below 1500: Very Bearish - From May to Aug 2022, KLCI tops 1600 in mid May, plunges to 1420 in mid July and since has recovered to 1500. World economy is in shambles, liquidity cr...1 year ago
-
GCB: Earnings Improved On Increased Sales Volume & Higher Profit Margins - *Results Update* For QE31/12/2021, GCB's net profit rose 49% q-o-q or 8% y-o-y to RM51 million while revenue rose 9% q-o-q or 6% y-o-y to RM1.088 billion....2 years ago
-
Labuan - A dynamic town with modern telecommunications facilities, Labuan has been declared a federal territory as well as an International Offshore Financial Centr...3 years ago
-
weekly e-meeting 9.30pm - *9.30pm to 11pm * All are welcomed to my weekly e-meeting today and next Monday (every Monday 9.30pm for whole year) *note* : would be uploaded the c...3 years ago
-
ASB Unitholders Get Up to 7.00 sen Dividend & Bonus for 2018 - Amanah Saham Bumiputera (ASB) unitholders will receive a dividend of 6.50 sen and a bonus 0.50 sen per unit for the financial year ending 31st December 2...5 years ago
-
Year 2017 - 55.53% Return From KLSE !!! - 1. Wishing you a very Happy New Year of 2018 ^^ 2. As we come to an end of year 2017. Time for me to report my result for the full year of 2017 KLSE pe...6 years ago
-
-
I am alive but still in hibernation - At first I thought I will only start to update my blog when the bear market is here. The logic was to save myself from the anguish of being screw by people...7 years ago
-
Small Sofas for Small Spaces - [image: Small-Sofas-for-Small-Spaces-furniture-in-living-room-with-white-square-coffee-table-and-bright-lighting-1010] *Small sofas* become an integral par...8 years ago
-
from: Wee Peng Ng - Hi Price http://pendragondezign.co.za/pursue.php?region=9ybktq2c9d9cqkpzw ngwp99@yahoo.com Wee Peng Ng Sent from my iPhone8 years ago
-
Salcon seeks to bag 30% to 40% of RM2b tender book (Edge) - Water infrastructure specialist Salcon Bhd (fundamental: 1.65; valuation: 1.2) is confident of securing between 30% and 40% of its RM2 billion tender book...8 years ago
-
Pakar SEO Termuda Kang Mas SEO - Saya saat ini mengikuti kontes seo yang berjudul* Pakar SEO Termuda Kang Mas SEO -* pakar seo seo termuda ahli seo ocan pakar sep 2014 masih muda indones...9 years ago
-
Asian Stocks Rise First Time in Four Days as Yen Weakens - Asian stocks rose, with the benchmark regional index climbing for the first time in four days, as the yen weakened against the dollar, boosting the earnin...10 years ago
-
DRB... time to buy?? - We maintain BUY on DRB-HIcom Bhd, with a fair value of RM3.65/share – a 15% discount to our SOP value of RM4.31/share..>>> Source: AmeSecurities We maintai...10 years ago
-
KLCI Stock - P&O / 6009 - 2013 Quarter 1 - PACIFIC & ORIENT BERHAD *Company Description* PACIFIC & ORIENT BERHAD is a Malaysia-based investment holding company. The Company is also engaged in the ...11 years ago
-
-
-
Friday, November 14, 2008
Shopping Tips
1. Wah Chan Factory Warehouse Sales - PJ SECTION 14
13/11 - 17/11
16/11 - open too
Products: Jewellery
10.30am - 8.30pm
No. 10B, Jln 14/20, 46100 PJ
2. Christian Dior Warehouse Sales
Discount Duration: Fri, 14 Nov 2008 - Sat, 15 Nov 2008, Friday: 930am to 7 pm , Saturday: 930am to 6 pm
Company: Christian Dior
Location: The Coronade Hotel, Melati Room, Level 2, Jalan Walter Grenier 55100 KL, (Next to Lot10 and opposite Sungei Wang Main Entrance)
Products Offered: Parfum Christian Dior
3. Nicleesher Clearance Sale
Fashion House clearance sales
Purchase RM500 and above, get a free make-over with individual photography.
Photo will be given back. First come first serve.
Address:
No.75-1,2,3, Jalan SS15/8A,
47500 Subang Jaya,
Selangor Darul Ehsan.
4. Sogo "Home & Household Warehouse Clearance Bonanza Fair"
From 20/11 - 23/11/2008.
5. SR Marble Warehouse Sale
Visit the SR Marble Warehouse Sale at Lot 37635, Jalan 6/37A, SPK Industrial Estate, Taman Bukit Maluri, Kepong, Kuala Lumpur
From Thursday, 13th Nov 2008 - Sunday, 16th Nov 2008
Time: 10am till 7pm.
Enjoy discounts up to 70% on fully imported Australian made Sanitarywares.
Offers include:
- Clark Monaco Sink at RM899 (usual price: RM1,899)
- Clark 70L Laundry Sink at RM888 (usual price: RM1,699) + FREE Prefab Cabinet worth RM888
- Caroma Concorde Basin excluded tapware at Rm450 (usual price: RM1,499)
- Caroma Caravelle WC at RM699 (usual price: RM2,299
and more....
6. eka eka Warehouse Stock Clearance
From Saturday, 1st Nov 2008 - Sunday, 30th Nov 2008
Check out the eka eka Warehouse Stock Clearance from 10am till 7pm (Monday to Saturday) for prices from RM2.
Participating products:
- Children apparel
- Nail art stickers and accessories
and more...
eka eka is located at 7-2, Jalan PJU 7/16A, Mutiara Damansara, Petaling Jaya.
7. Secret Recipe Buy 1 Cake FREE 1 Cake
11 Outlets
13/11 - 17/11
16/11 - open too
Products: Jewellery
10.30am - 8.30pm
No. 10B, Jln 14/20, 46100 PJ
2. Christian Dior Warehouse Sales
Discount Duration: Fri, 14 Nov 2008 - Sat, 15 Nov 2008, Friday: 930am to 7 pm , Saturday: 930am to 6 pm
Company: Christian Dior
Location: The Coronade Hotel, Melati Room, Level 2, Jalan Walter Grenier 55100 KL, (Next to Lot10 and opposite Sungei Wang Main Entrance)
Products Offered: Parfum Christian Dior
3. Nicleesher Clearance Sale
14 - 16 Nov 2008
Fashion House clearance sales
Purchase RM500 and above, get a free make-over with individual photography.
Photo will be given back. First come first serve.
Address:
No.75-1,2,3, Jalan SS15/8A,
47500 Subang Jaya,
Selangor Darul Ehsan.
4. Sogo "Home & Household Warehouse Clearance Bonanza Fair"
From 20/11 - 23/11/2008.
5. SR Marble Warehouse Sale
Visit the SR Marble Warehouse Sale at Lot 37635, Jalan 6/37A, SPK Industrial Estate, Taman Bukit Maluri, Kepong, Kuala Lumpur
From Thursday, 13th Nov 2008 - Sunday, 16th Nov 2008
Time: 10am till 7pm.
Enjoy discounts up to 70% on fully imported Australian made Sanitarywares.
Offers include:
- Clark Monaco Sink at RM899 (usual price: RM1,899)
- Clark 70L Laundry Sink at RM888 (usual price: RM1,699) + FREE Prefab Cabinet worth RM888
- Caroma Concorde Basin excluded tapware at Rm450 (usual price: RM1,499)
- Caroma Caravelle WC at RM699 (usual price: RM2,299
and more....
6. eka eka Warehouse Stock Clearance
From Saturday, 1st Nov 2008 - Sunday, 30th Nov 2008
Check out the eka eka Warehouse Stock Clearance from 10am till 7pm (Monday to Saturday) for prices from RM2.
Participating products:
- Children apparel
- Nail art stickers and accessories
and more...
eka eka is located at 7-2, Jalan PJU 7/16A, Mutiara Damansara, Petaling Jaya.
7. Secret Recipe Buy 1 Cake FREE 1 Cake
11th Anniversary Celebration
11 Outlets
11 am onwards while stocks last!
Nak tahu lebih lanjut sila layari http://list.lelong.com.my/Auc/List/List.asp?MyAuctionType=1&TheKeyword=&DA=A&CategoryID=930&SubmitButton=Search
Subscribe to:
Posts (Atom)